The world has approved of yoga as the holiest approach to a healthy body and mind. At Inventure Academy, we celebrated the first International Yoga Day with our kids from Primary School. Throughout the day we had multiple yoga sessions with yogasanas, pranayamas, chanting, relaxation and meditation. We were thrilled to see the amount of energy, enthusiasm and the level of participation in our kids and how beautifully they responded to the whole event. We had interactive sessions on the core concept of yoga, its purpose and aim and we were amazed to hear our little inventurers sharing their ideas on yoga and its benefits.
IYD celebration was a beautiful experience for all of us and also helped in introducing this whole new concept of yoga in our curriculum making this event a big success.
Watch the Inventure Yoga Day video here: